
i drew this from a Przemek Blejzyk painting, but i couldnt help myself he’s work is so good
Does anyone have any tips on how to deal with panic attacks? I recently started experiencing them very often and quite intensely. I have no clue what to do with myself when it happens, I just sit there, hyperventilating, with tears streaming down my face (if it isn’t too crowded, if it is, I just carve a hole in my hand with my nails).
It’s horrible and I have no fucking idea what to do about it, help!?
xoxoxo

